Meet Our Teachers!

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Monday 9:00-10:30am Hatha Flow

Monday 4:00-5:30pm Floor Yoga Blend

Tuesday 10:30-11:15am Group Meditation 

Wednesday 9:00-10:30am Floor Yoga Blend

Monthly: Restorative Yoga for Stress & Anxiety

Kids Yoga (3-5yrs/6-11yrs) Scheduled Monthly

Yoga for Young Athletes (call/email to book)

Inamojo Facilitator (call/email to book)

Private Yoga Sessions (call/email to book

Tuesday Yoga Sculpt 5:30-6:30pm

Friday Pilates 9:00-10:00am

Saturday Hatha Yoga  9:30-10:45 am

Sunday Barre for Better Balance 8:30-9:30am 

Tuesday Pilates Fusion 9:00-10:00am

Monday Gentle Flow 7:00-7:45am

Monday Gentle Yoga *slightly heated 

6:30-7:30pm

Wednesday Gentle Flow 7:00-7:45am

Thursday Basic Yoga 9:30-10:30am

Sunday Gentle Yoga 10:00-11:15 am

Yoga Nidra Meditation + Sound Healing Journey: Scheduled Monthly

Thursday 6:00-7:00pm Vinyasa Flow

Saturday 8:30-9:30am Vinyasa Flow

Thursday 4:30-5:45pm Gentle Yoga

Wednesday 4:30-5:45pm Vinyasa Flow

Last Wednesday of the month 6:30-7:45 Fundamentals of Yoga

Tuesday 7:00-8:15pm Candlelight Flow

Friday 7:00-8:00 Gentle Flow

Tuesday 7:00-7:45 am Gentle Flow

Wednesday 6:30pm Stretch & Restore