(401) 314-Yoga (9642)
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Click here for upcoming pop-up class schedule
Monthly: Mindfulness Exercises: A Quiet Retreat
Monthly: Restorative Yoga for Stress & Anxiety
Seasonally: Reiki Infused Restorative Yoga
Tuesday 5:30-6:30pm Yoga Sculpt
Wednesday 7:00-7:45am Morning Flow
Wednesday 5:30-6:30pm Pilates
Friday 8:30-9:30am Pilates
Saturday 9:30-10:45 am Hatha Yoga
Sunday 8:30-9:30am Barre
Tuesday 9:00-10:00am Pilates
Thursday 9:45-10:45am Barre
Saturday 8:00-9:00am Vinyasa *slightly heated
Tuesday 4:00-5:15pm Gentle Yoga
Monday 5:00-6:00pm
Yin & Restorative Yoga Blend
Friday 11:30-12:30pm Chair Yoga
Sunday 10:00-11:15am Gentle Yoga
CLICK FOR BIO!
Monday 6:30-7:45pm Slow Flow
Thursday 6:00-7:15pm Slow Flow
Sunday 6:00-7:15pm
Gentle Yoga
Monday 7:00-7:45am Morning Flow
Monday 9:00-10:15am Hatha Flow
Tuesday 10:30-11:30am Chair Yoga
Wednesday 9:00-10:15am Floor Yoga Blend
Wednesday 4:15-5:15pm Flow & Restore
Thursday 8:00-9:00am Slow Flow
Friday 5:30-6:45pm Slow Flow
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