~Teaching Yoga since 2011: 200hr CYT (A New Day Yoga/2011) ~ 500hr CYT (Sacred Rivers Yoga/2019) ~ Owner of Soulshine Center for Yoga and Healing since 2019 ~
500hr Certified Meditation Teacher ~ Certified Breathwork Facilitator ~ Certified Mindfulness Instructor ~ Certified Children's Yoga Teacher ~ Certified Yin Yoga Teacher ~ Inamojo Facilitator ~ Reiki Level 2 practitioner ~ BA Psychology ~ Rhode Island Certified Early Childhood Educator ~
"I took my first yoga class is 2010 during one of the most challenging times of my life, and I was hooked from the start. As I began a regular practice I felt strong, connected, and gained greater clarity in my life. The tools of yoga have been such a blessing to me over the years, helping me physically, emotionally, mentally and spiritually, carrying me through the highs and lows of life. I am passionate about studying and learning about yoga history, traditions and practices and applying these to my life and to my teaching. Learning and practicing help me to best serve all the beautiful, amazing people that I have met over the years. It is a gift to be able to share the practices of yoga and mindfulness with others and to act a guide towards a place of greater peace."